Name: Russ
Age: 35
Location: Orlando, FL
How Long Have I Been Teaching Group Fitness? Over 10 years
What Classes Do I Teach? Currently I am teaching freestyle cycling classes, Les Mills Bodypump, Les Mills Bodyattack, Les Mills Bodyjam, Les Mills Bodyflow, and Les Mills SH'BAM. I have also taught freestyle Step classes for many years as well as other formats like Boot Camp and Muscle Conditioning.
How Many Classes Do You Teach Per Week? Right now I regularly teach 7 classes per week. There are times I will teach more when I am asked to sub for someone.
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